KUNDALINI YOGA: BASIC BREATH SERIES
Excellent for beginners, this set gives you a quick lift in energy, increased clarity, and a sense of balance. Even though breathing is the most natural thing we do, conscious breathing can be challenging. Giving attention to and guiding the breath can bring calm and is also excellent support for more strenuous yoga practice and other exercise.
Classes will be held in the Mindfulness Room (Room 113, Building 3)
11:00 a.m. - sessions begin at 11 will last approximately 30 minutes.
Mondays & Wednesdays: June 13 & 15, June 20 & 22, and June 27 & 29.
Come and meet the 2022-2023 Student Activities Board (SAB)
and enjoy a FREE sno-cone!
Outside of the Patriot Cafe in Building 5
Wednesday, July 13
12:30 - 1:30 p.m.
FREE for students – Baycare Student Assistance Program
Check out the link below to explore the free resources that are available through our partnership through Baycare and the Student Assistance Program. You will find everything from webinars to recipes to tips for living a healthier life. Some areas require that you create an account, simply follow the prompts on your screen. All this is free for you as a CF student.
Click here to check out the resources!
The Office of Student Life fosters the social, physical and educational well-being of students by providing opportunities and experiences for engagement on campus and in the community. Student engagement is accomplished by:
• Providing opportunities for student and faculty interaction through co-curricular events and services